板凳不高 . 0:15 row
14
Meters
0:15.6
Time
9:17.1
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 8 |
April 13, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.6 | 14 | 9:17.1 | 2 | 306 | 8 |
| 0:07.3 | 14 | 4:20.7 | 20 | 367 | 8 |