板凳不高 . 15:10 row
3,372
Meters
15:10.5
Time
2:15.0
Pace
198
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
January 02, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 3,372 | 2:15.0 | 142 | 789 | 17 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 |
| 15:10.5 | 36 | 2:25.8 | 113 | 688 | 11 |