板凳不高 . 2:29 row
244
Meters
2:29.6
Time
5:06.5
Pace
14
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 15 |
| Drag Factor | 89 |
January 02, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.6 | 244 | 5:06.5 | 12 | 341 | 15 |
| 2:29.6 | 244 | 5:06.5 | 12 | 341 | 15 |