板凳不高 . 6000m row
6,000
Meters
29:03.9
Time
2:25.3
Pace
332
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
February 10, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.9 | 6,000 | 2:25.3 | 114 | 692 | 17 |
| 5:44.6 | 1,200 | 2:23.5 | 118 | 706 | 18 |
| 5:51.1 | 2,400 | 2:26.2 | 112 | 684 | 17 |
| 5:50.4 | 3,600 | 2:26.0 | 112 | 687 | 17 |
| 5:52.9 | 4,800 | 2:27.0 | 110 | 678 | 18 |
| 5:44.9 | 6,000 | 2:23.7 | 118 | 705 | 18 |