板凳不高 . 3:11 row
268
Meters
3:11.2
Time
5:56.7
Pace
17
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 14 |
| Drag Factor | 86 |
March 14, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.2 | 268 | 5:56.7 | 8 | 326 | 14 |
| 3:11.2 | 269 | 5:55.3 | 8 | 326 | 14 |