板凳不高 . 7:10 row
1,354
Meters
7:10.2
Time
2:38.8
Pace
76
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
August 06, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.2 | 1,354 | 2:38.8 | 87 | 600 | 18 | 130 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 19 | 129 |
| 6:50.1 | 354 | 2:45.1 | 78 | 567 | 16 | 131 |