板凳不高 . 6000m row
6,000
Meters
29:37.1
Time
2:28.0
Pace
335
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 90 |
October 07, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.1 | 6,000 | 2:28.0 | 108 | 670 | 16 | 153 |
| 5:56.0 | 1,200 | 2:28.3 | 107 | 669 | 18 | 133 |
| 5:56.7 | 2,400 | 2:28.6 | 107 | 666 | 17 | 149 |
| 5:56.7 | 3,600 | 2:28.6 | 107 | 666 | 17 | 155 |
| 5:56.3 | 4,800 | 2:28.4 | 107 | 668 | 16 | 162 |
| 5:51.4 | 6,000 | 2:26.4 | 112 | 683 | 16 | 169 |
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Workout Graph
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