板凳不高 . 6000m row
6,000
Meters
31:05.8
Time
2:35.4
Pace
328
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 524 |
| Drag Factor | 89 |
October 17, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.8 | 6,000 | 2:35.4 | 93 | 620 | 16 | 138 |
| 6:09.0 | 1,200 | 2:33.7 | 96 | 631 | 17 | 124 |
| 6:03.7 | 2,400 | 2:31.5 | 101 | 646 | 16 | 138 |
| 6:27.0 | 3,600 | 2:41.2 | 83 | 587 | 17 | 139 |
| 6:19.6 | 4,800 | 2:38.1 | 88 | 604 | 17 | 141 |
| 6:06.5 | 6,000 | 2:32.7 | 98 | 638 | 16 | 150 |
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Workout Graph
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