板凳不高 . 6000m row
6,000
Meters
31:11.8
Time
2:35.9
Pace
342
Calories
159
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 508 |
| Drag Factor | 90 |
November 01, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.8 | 6,000 | 2:35.9 | 92 | 617 | 16 | 159 |
| 6:01.5 | 1,200 | 2:30.6 | 102 | 652 | 17 | 145 |
| 6:02.3 | 2,400 | 2:30.9 | 102 | 650 | 17 | 157 |
| 6:23.5 | 3,600 | 2:39.7 | 86 | 595 | 16 | 154 |
| 6:25.0 | 4,800 | 2:40.4 | 85 | 591 | 16 | 167 |
| 6:19.5 | 6,000 | 2:38.1 | 89 | 604 | 16 | 172 |
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Workout Graph
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