板凳不高 . 2:17 row
249
Meters
2:17.8
Time
4:36.7
Pace
14
Calories
132
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 89 |
November 01, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 249 | 4:36.7 | 17 | 356 | 17 | 132 |
| 2:17.8 | 249 | 4:36.7 | 17 | 356 | 17 | 132 |
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Workout Graph
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