板凳不高 . 6000m row
6,000
Meters
31:21.0
Time
2:36.7
Pace
337
Calories
156
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 515 |
| Drag Factor | 91 |
November 03, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.0 | 6,000 | 2:36.7 | 91 | 612 | 16 | 156 |
| 6:02.0 | 1,200 | 2:30.8 | 102 | 651 | 17 | 144 |
| 6:23.8 | 2,400 | 2:39.9 | 86 | 594 | 16 | 150 |
| 6:21.1 | 3,600 | 2:38.7 | 87 | 600 | 16 | 157 |
| 6:26.2 | 4,800 | 2:40.9 | 84 | 589 | 16 | 164 |
| 6:07.9 | 6,000 | 2:33.2 | 97 | 634 | 16 | 169 |
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Workout Graph
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