板凳不高 . 6000m row
6,000
Meters
29:38.6
Time
2:28.2
Pace
343
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 506 |
| Drag Factor | 92 |
November 15, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.6 | 6,000 | 2:28.2 | 107 | 669 | 17 | 154 |
| 5:56.1 | 1,200 | 2:28.3 | 107 | 668 | 17 | 128 |
| 5:46.9 | 2,400 | 2:24.5 | 116 | 698 | 17 | 152 |
| 5:44.1 | 3,600 | 2:23.3 | 119 | 708 | 17 | 159 |
| 6:04.0 | 4,800 | 2:31.6 | 100 | 645 | 17 | 168 |
| 6:07.6 | 6,000 | 2:33.1 | 97 | 635 | 17 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.