板凳不高 . 1:31 row
105
Meters
1:31.9
Time
7:17.6
Pace
6
Calories
123
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 10 |
| Stroke Count | 16 |
| Drag Factor | 90 |
November 15, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 105 | 7:17.6 | 4 | 314 | 10 | 123 |
| 1:00.0 | 99 | 5:03.0 | 13 | 343 | 16 | 124 |
| 1:31.9 | 6 | 44:18.3 | 0 | 300 | 0 | 122 |
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