板凳不高 . 1400m row
1,400
Meters
6:42.6
Time
2:23.7
Pace
81
Calories
163
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 92 |
November 23, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.6 | 1,400 | 2:23.7 | 118 | 705 | 17 | 163 |
| 1:27.8 | 300 | 2:26.3 | 112 | 684 | 18 | 161 |
| 1:23.4 | 600 | 2:19.0 | 130 | 748 | 17 | 167 |
| 1:33.8 | 900 | 2:36.3 | 92 | 615 | 17 | 155 |
| 1:22.5 | 1,200 | 2:17.5 | 135 | 763 | 17 | 167 |
| 0:55.2 | 1,400 | 2:18.0 | 133 | 758 | 18 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.