板凳不高 . 9:46 row
1,766
Meters
9:46.2
Time
2:45.9
Pace
108
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 15 |
| Drag Factor | 195 |
January 28, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.2 | 1,766 | 2:45.9 | 77 | 563 | 108 | 15 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 55 | 16 |
| 9:46.2 | 853 | 2:47.7 | 74 | 555 | 53 | 15 |