板凳不高 . 6000m row
6,000
Meters
27:58.6
Time
2:19.8
Pace
350
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 495 |
| Drag Factor | 113 |
February 02, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.6 | 6,000 | 2:19.8 | 128 | 750 | 350 | 17 | 154 |
| 5:40.9 | 1,200 | 2:22.0 | 122 | 728 | 69 | 18 | 141 |
| 5:28.7 | 2,400 | 2:16.9 | 136 | 777 | 71 | 18 | 155 |
| 5:41.8 | 3,600 | 2:22.4 | 121 | 726 | 69 | 17 | 154 |
| 5:35.8 | 4,800 | 2:19.9 | 128 | 750 | 70 | 18 | 163 |
| 5:31.4 | 6,000 | 2:18.0 | 133 | 771 | 71 | 18 | 159 |
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Workout Graph
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