板凳不高 . 6000m row
6,000
Meters
27:28.7
Time
2:17.3
Pace
355
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 484 |
| Drag Factor | 105 |
February 06, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:28.7 | 6,000 | 2:17.3 | 135 | 764 | 355 | 17 | 151 |
| 5:33.1 | 1,200 | 2:18.7 | 131 | 750 | 70 | 18 | 140 |
| 5:31.4 | 2,400 | 2:18.0 | 133 | 757 | 71 | 18 | 147 |
| 5:30.7 | 3,600 | 2:17.7 | 134 | 760 | 70 | 18 | 152 |
| 5:25.4 | 4,800 | 2:15.5 | 140 | 783 | 72 | 17 | 155 |
| 5:28.0 | 6,000 | 2:16.6 | 137 | 771 | 72 | 17 | 163 |
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Workout Graph
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