板凳不高 . 6000m row
6,000
Meters
28:05.9
Time
2:20.4
Pace
348
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 495 |
| Drag Factor | 108 |
February 09, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:05.9 | 6,000 | 2:20.4 | 126 | 734 | 348 | 17 | 137 |
| 5:40.1 | 1,200 | 2:21.7 | 123 | 723 | 69 | 18 | 125 |
| 5:37.8 | 2,400 | 2:20.7 | 126 | 731 | 69 | 18 | 131 |
| 5:34.5 | 3,600 | 2:19.3 | 129 | 744 | 70 | 18 | 140 |
| 5:37.2 | 4,800 | 2:20.5 | 126 | 734 | 70 | 17 | 142 |
| 5:36.3 | 6,000 | 2:20.1 | 127 | 737 | 70 | 17 | 147 |
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Workout Graph
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