板凳不高 . 27:33 row
6,014
Meters
27:33.7
Time
2:17.4
Pace
356
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
February 16, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:33.7 | 6,014 | 2:17.4 | 135 | 774 | 356 | 18 | 151 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 18 | 130 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 18 | 137 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 18 | 150 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 18 | 154 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 19 | 164 |
| 27:33.7 | 640 | 2:00.0 | 202 | 1007 | 43 | 22 | 174 |