板凳不高 . 6:18 row
1,400
Meters
6:18.1
Time
2:15.0
Pace
84
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Drag Factor | 94 |
February 19, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.1 | 1,400 | 2:15.0 | 142 | 799 | 84 | 18 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 19 |
| 6:18.1 | 291 | 2:14.1 | 145 | 829 | 18 | 18 |