板凳不高 . 9:34 row
2,016
Meters
9:34.8
Time
2:22.5
Pace
116
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 90 |
March 28, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.8 | 2,016 | 2:22.5 | 121 | 715 | 116 | 17 | 137 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 18 | 138 |
| 9:34.8 | 738 | 2:25.5 | 114 | 690 | 43 | 17 | 136 |
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Workout Graph
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