板凳不高 . 13:38 row
2,226
Meters
13:38.4
Time
3:03.8
Pace
126
Calories
110
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 14 |
| Stroke Count | 192 |
| Drag Factor | 88 |
April 10, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:38.4 | 2,226 | 3:03.8 | 56 | 554 | 126 | 14 | 110 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 17 | 103 |
| 12:00.0 | 960 | 3:07.5 | 53 | 550 | 55 | 14 | 114 |
| 13:38.4 | 18 | 45:33.3 | 0 | 36 | 1 | 10 | 114 |
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Workout Graph
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