板凳不高 . 11:10 row
2,056
Meters
11:10.0
Time
2:42.9
Pace
119
Calories
147
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 118 |
May 04, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.0 | 2,056 | 2:42.9 | 81 | 639 | 119 | 16 | 147 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 730 | 73 | 17 | 148 |
| 11:10.0 | 789 | 3:16.4 | 46 | 534 | 46 | 15 | 146 |
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Workout Graph
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