板凳不高 . 6:17 row
1,197
Meters
6:17.0
Time
2:37.4
Pace
67
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 100 |
June 30, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.0 | 1,197 | 2:37.4 | 90 | 639 | 67 | 16 | 136 |
| 5:00.0 | 945 | 2:38.7 | 88 | 636 | 53 | 16 | 132 |
| 6:17.0 | 253 | 2:32.1 | 99 | 654 | 14 | 16 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.