板凳不高 . 4:22 row
888
Meters
4:22.2
Time
2:27.6
Pace
50
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 99 |
August 07, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.2 | 888 | 2:27.6 | 109 | 686 | 50 | 17 | 116 |
| 4:22.2 | 889 | 2:27.4 | 109 | 686 | 50 | 17 | 116 |
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Workout Graph
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