板凳不高 . 14:48 row
3,262
Meters
14:48.3
Time
2:16.1
Pace
198
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 101 |
September 10, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:48.3 | 3,262 | 2:16.1 | 139 | 802 | 198 | 18 | 139 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 18 | 135 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 18 | 135 |
| 14:48.3 | 1,068 | 2:14.9 | 142 | 836 | 67 | 18 | 149 |
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