板凳不高 . 5000m row
5,000m
Meters
21:52.9
Time
2:11.2
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 134 |
March 12, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.9 | 5,000m | 2:11.2 | 155 | 832 | 28 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 26 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 28 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 28 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 28 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.