板凳不高 . 1x500m/1:00r row
500m
Meters
1:56.2
Time
1:56.2
Pace
34
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 2:56.2 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 136 |
March 13, 2021 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 30 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 30 | |
| r18m |
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Workout Graph
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