板凳不高 . 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 142 |
March 15, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 30 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 29 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 30 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 30 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 29 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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