板凳不高 . 4:25 row
1,019m
Meters
4:25.2
Time
2:10.1
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 180 |
March 15, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,019m | 2:10.1 | 159 | 846 | 20 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 26 |
| 4:16.1 | 500m | 2:08.8 | 164 | 863 | 26 |
| 4:23.3 | 19m | 3:09.4 | 51 | 477 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.