板凳不高 . 60c row
964m
Meters
4:13.8
Time
2:11.6
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 138 |
March 17, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 964m | 2:11.6 | 153 | 828 | 28 |
| 1:11.5 | 249m | 2:23.5 | 118 | 707 | 26 |
| 0:58.5 | 234m | 2:05.0 | 179 | 916 | 29 |
| 1:01.4 | 239m | 2:08.4 | 165 | 868 | 28 |
| 1:02.4 | 241m | 2:09.4 | 161 | 855 | 30 |
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Workout Graph
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