板凳不高 . 1250m row
1,250m
Meters
5:12.3
Time
2:04.9
Pace
78
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 140 |
March 23, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,250m | 2:04.9 | 180 | 917 | 28 |
| 1:09.5 | 300m | 1:55.8 | 225 | 1075 | 28 |
| 1:14.7 | 600m | 2:04.5 | 181 | 924 | 27 |
| 1:17.6 | 900m | 2:09.3 | 162 | 856 | 28 |
| 1:17.7 | 1,200m | 2:09.5 | 161 | 854 | 29 |
| 0:12.7 | 1,250m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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