板凳不高 . 1250m row
1,250m
Meters
5:06.0
Time
2:02.4
Pace
79
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 133 |
March 31, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,250m | 2:02.4 | 191 | 956 | 31 |
| 1:14.9 | 300m | 2:04.8 | 180 | 919 | 30 |
| 1:13.5 | 600m | 2:02.5 | 190 | 955 | 29 |
| 1:13.3 | 900m | 2:02.1 | 192 | 960 | 29 |
| 1:12.6 | 1,200m | 2:01.0 | 198 | 979 | 30 |
| 0:11.7 | 1,250m | 1:57.0 | 219 | 1052 | 36 |
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Workout Graph
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