板凳不高 . 1260m row
1,260m
Meters
5:13.9
Time
2:04.5
Pace
78
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 137 |
April 11, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 1,260m | 2:04.5 | 181 | 923 | 28 |
| 1:09.5 | 300m | 1:55.8 | 225 | 1075 | 30 |
| 1:13.4 | 600m | 2:02.3 | 191 | 957 | 29 |
| 1:18.3 | 900m | 2:10.5 | 157 | 841 | 27 |
| 1:17.7 | 1,200m | 2:09.5 | 161 | 854 | 28 |
| 0:15.0 | 1,260m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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