板凳不高 . 1x500m/1:00r row
500m
Meters
1:50.5
Time
1:50.5
Pace
36
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 2:50.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
April 13, 2021 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 34 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 34 | |
| r16m |
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Workout Graph
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