板凳不高 . 1x500m/1:00r row
500m
Meters
1:51.8
Time
1:51.8
Pace
36
Calories
Rest Distance | 17m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 517m |
Overall Time | 2:51.8 |
Average Watts | 250 |
---|---|
Calories Per Hour | 1161 |
Stroke Rate | 33 |
Stroke Count | 62 |
April 21, 2021 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:51.8 | 500m | 1:51.8 | 250 | 1161 | 33 | |
1:51.8 | 500m | 1:51.8 | 250 | 1161 | 33 | |
r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.