板凳不高 . 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 115 |
April 30, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 25 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 28 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 26 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 23 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 25 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 24 |
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Workout Graph
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