板凳不高 . 1x500m/1:00r row
500m
Meters
1:47.2
Time
1:47.2
Pace
38
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 2:47.2 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 36 |
| Stroke Count | 65 |
| Drag Factor | 116 |
April 30, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 36 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 36 | |
| r21m |
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Workout Graph
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