板凳不高 . 60c row
1,132m
Meters
7:07.1
Time
3:08.6
Pace
60
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 75 |
April 28, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,132m | 3:08.6 | 52 | 479 | 18 |
| 2:09.2 | 279m | 3:51.5 | 28 | 397 | 16 |
| 1:34.0 | 285m | 2:44.9 | 78 | 568 | 20 |
| 1:29.3 | 281m | 2:38.8 | 87 | 600 | 21 |
| 1:54.7 | 289m | 3:18.4 | 45 | 454 | 16 |
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