板凳不高 . 7:41 row
1,309m
Meters
7:41.5
Time
2:56.2
Pace
69
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 75 |
May 06, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.5 | 1,309m | 2:56.2 | 64 | 519 | 22 |
| 3:06.3 | 500m | 3:06.3 | 54 | 486 | 21 |
| 6:16.4 | 500m | 3:10.1 | 51 | 475 | 18 |
| 7:33.2 | 309m | 2:04.2 | 182 | 927 | 27 |
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Workout Graph
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