板凳不高 . 1x500m/1:00r row
500m
Meters
1:46.3
Time
1:46.3
Pace
38
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 2:46.3 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 112 |
May 13, 2021 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 34 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 34 | |
| r17m |
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Workout Graph
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