板凳不高 . 1x500m/1:00r row
500m
Meters
1:42.2
Time
1:42.2
Pace
40
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 2:42.2 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 110 |
May 14, 2021 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 37 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 37 | |
| r19m |
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Workout Graph
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