板凳不高 . 2x500m/1:00r row
1,000m
Meters
6:51.6
Time
3:25.8
Pace
77
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 8:51.6 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
May 15, 2021 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.6 | 1,000m | 3:25.8 | 40 | 438 | 23 | |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 33 | |
| 5:03.3 | 500m | 5:03.3 | 13 | 343 | 12 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.