板凳不高 . 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 108 |
May 15, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 28 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 28 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 27 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 26 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 29 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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