板凳不高 . 2x500m/1:00r row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
66
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,093m |
| Overall Time | 5:57.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 33 |
| Stroke Count | 142 |
May 21, 2021 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 33 | |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 32 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 33 | |
| r93m |
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Workout Graph
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