板凳不高 . 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 112 |
May 25, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 22 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 26 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 19 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 25 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 20 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 21 |
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Workout Graph
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