板凳不高 . 2x500m/1:00r row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
67
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 5:56.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 112 |
May 26, 2021 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 31 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 31 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 31 | |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.