板凳不高 . 1000m row
1,000m
Meters
4:59.3
Time
2:29.6
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 83 |
June 13, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 26 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 28 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 28 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 22 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 25 |
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Workout Graph
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