板凳不高 . 1000m row
1,000m
Meters
4:21.3
Time
2:10.6
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 110 |
July 16, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 27 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 29 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 30 |
| 1:10.6 | 600m | 2:56.5 | 64 | 519 | 20 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 29 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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