板凳不高 . 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 116 |
July 11, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 25 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 28 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 28 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 23 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 23 |
| 1:10.2 | 1,000m | 2:55.5 | 65 | 522 | 22 |
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Workout Graph
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